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CONDIMENTS

SYRUP, PANCAKE AND WAFFLE

Posted by Dina-Marie Oswald on

As you might imagine, with a family having 10 children, we go through the pancake syrup! Not to mention that we have pancakes almost every morning so, we definitely use a lot of pancake syrup! To save time, I have saved two syrup containers (1 gallon each) and make enough to fill both at one time. So you will see in the following pancake syrup recipe that the first recipe gives the amounts to make approximately one quart of pancake syrup. The next amounts are my scaled-up recipe used to make two gallon at a time. *Update: After being on the GAPS diet and...

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MAYONNAISE, BASIC HOMEMADE

Posted by Dina-Marie Oswald on

After being on the GAPS diet now for 6 months, the relief from my arthritis pain has spurred me to read and learn more about the affects of diet upon our bodies. Making my own mayonnaise is one change that has resulted from minimizing the amounts of partially hydrogenated fats in our diet. Making your own mayonnaise is so easy – I should have started doing it much sooner! But, then again, there was no motivation to do it. I settled for the convenience of the store bought mayonnaise and never questioned the healthiness of it! Things have changed, however,...

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YOGO-MAYO DRESSING

Posted by Dina-Marie Oswald on

Yogo-Mayo Dressing is the new Green Goddess dressing! Do you remember Green Goddess dressing? So, I may be dating myself but, I think it was popular in the 70’s and 80’s. Anyway, it was good and this is a healthy version of the dressing as I remember it. You probably know how I feel about probiotics by now – but, if not, let me tell you! Probiotics are beneficial bacteria for your gut health. Gut disbyosis is a common problem among our generation primarily because of the processed foods eaten. They affect the balance of the bacterial in our gut...

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MAYONNAISE, LACTO-FERMENTED RECIPE

Posted by Dina-Marie Oswald on

If you have not tried to make your own mayonnaise at home, it definitely should be put on your “to-do” list. Not only is it easy but it is also much healthier than it’s store bought counterpart. Using fresh pastured eggs, the raw egg yolk in homemade mayonnaise provides easy to absorb nutrients that your body will thrive on. (If you have trouble with egg whites, just use the yolk in the following recipe.) With olive oil, you are giving your body the good fats that your body can use rather than those which can actually damage your body. If you are not...

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BUTTER – MAKE YOUR OWN!

Posted by Dina-Marie Oswald on

This is just one of the recipes included in my Simple Cheesemaking ebook. Follow the link to find more wonderful cheese recipes with easy to follow instructions and much more! Have you ever tasted real butter? I mean real, FRESH butter? There is nothing like the taste and feel of it on your tongue as it coats your mouth. Once you taste it, with all its creaminess, you have a greater appreciation for the expression, “buttery soft”. Well, not only does real butter taste good, but it is also good for you! I know, you are thinking about all the fat in real butter that...

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