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GAPS Diet: How to Start

Sale price $8.99 Regular price $15.00

Get the confidence you need to start your journey to health!

GAPS Diet: How to Start includes 33 pages of information and leads you step-by-step as you  prepare for, and do the GAPS Diet.

The GAPS Diet focuses on getting your gut bacteria healthy because this affects every aspect of your body's health!

GAPS Diet: How to Start (33 pages) covers topics such as:

  • My experience
  • History of the diet
  • Diet overview
  • Preparing for the diet: what to do when
  • The Introduction Diet
  • The Full GAPS Diet
  • Printables

Printables include:

  • Diet Log
  • Exercise Log
  • GAPS Diet Journal
  • Intro Diet at a Glance

  

This is an instant download - nothing is shipped.

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Products are available instantly as an Instant digital download and nothing will be shipped.

Products, once purchased, are yours forever - if/when updates are available they will be free for you.

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Downloads are intended for personal use only and not for resale, distribution in any way including as part of a giveaway - this includes the PDF's and/or printables. Please do not alter them in any way without my written consent. I retain the rights, copyright and ownership of the downloaded products. 

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